Skip to main content

Friday check-in

Breakfast - 4 points+
Workout - done!

I'm preparing my lunch to take to work with me: salad w/ tuna, peach and blueberries, hummus and crackers.

It's a 3 day weekend here as Monday is Marine Day. Koichi and I are going to visit his parents since next month we're going to Texas during the week we'd normally go there. It's our first trip there since we got married. His parents are really sweet. His dad is pretty quiet, but if I get him talking about the right stuff he gets excited. His mom likes to talk and laugh, just like Koichi! One of my favorite parts about visiting them is that I come home with tons of homegrown veggies! His dad has an impressive garden and he plants through all the seasons so there's always something.

Tomorrow morning I want to get up and either do my workout video before we leave or go walking when we wake up. I'm trying to not only get myself to a healthier me, but I'm working on Koichi as well.

OK, time to clean the kitchen, make lunch and get ready to go. Have a long few hours of teaching ahead of me! Happy weekend to you wherever you are...
Labels:

Comments

Post a Comment

Popular posts from this blog

This week`s goals

Goal #1 -　ｒｕｎ It`s Monday morning here and I`ve got my first run of the week done! My goal is to get out and run everyday this week M-F and maybe on Saturday too. From Saturday I`m going on a 2 night camping trip with 14 students from the English conversation school where I work. I`m hoping it will be fun, but who knows... This morning I set my alarm for 6:00 to get out and run before Koichi woke up, but that didn`t happen. I ended up getting out of bed around 7:40. I made breakfast so Koichi could eat and then I packed his lunch while snacking on the watermelon that wouldn`t fit in his lunch box. I considered not running since it was already after 8:00. but I decided to just get out there and do it and now I`m glad I did! Goal #２ -　ｅａｔ　ｈｅａｌｔｈｙ　ｍｅａｌｓ & track food About to make some breakfast now. I`m thinking I`ll make a green smoothie and have 1/4 of an avocado and some sliced tomatoes on the side, may even throw in an egg. Lunch will most likely be chicken taqu...
Post a Comment
Read more

TGIF

I love Fridays! Thursdays are pretty long for me and I have a few tough classes and then on Friday I have a really easy day with good kids and almost the entire day free. Plus, the weekend is near! Yesterday I was lucky to finish at 4:30 in the afternoon. I had to do some shopping for our upcoming camping trip so I texted my friend Kazuko to see if I could drop by her place. She said yes and I picked up some take out curry and headed over. We had dinner and talked and I played with her kids who are so adorable. It was a nice break from the kids I get to see everyday! I needed to get away from my everyday routine so it was a good visit. Here`s what I`ve got going on today: 1) fold and put away laundry (I`m bad about folding and leaving!) 2) clean kitchen and dining room table 3) Swiffer floors because they`re gritty with volcanic ash 4) exercise at 9:00 (that will make 3 days in a row) 5) Face Time with my sister!! I love planning things to do on the weekends. So far this wee...
Post a Comment
Read more

Headache -> Cancelled plans

I was supposed to have friends over for a 鍋 (hot-pot) party tonight. I`d invited Kazuko`s family and Miki`s family and we were all looking forward to a fun evening eating, drinking, talking and laughing. Unfortunately I have had a headache since yesterday evening so my plans were cancelled. I thought it would be better when I woke up this morning, but it wasn`t. I went to work at 9:00 for a lesson and thought some coffee would help, but it didn`t. After work I decided to suck it up and go to the gym to work out thinking the exercise would clear my head and take the pain away, but it didn`t. After I came home I discussed with Koichi that I would take some medicine and if my head was still hurting around 3:00pm that I would contact both friends and cancel the evening. Around that time I got a message from Kazuko that her son had a runny nose and that he and her husband would stay home because she didn`t want his germs to spread to Miki`s 8 month old baby. So I made the decision then to g...
Post a Comment
Read more